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Please note, all OPL branches will be closed on Sunday, May 17, and Monday, May 18 for Victoria day.
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Join us for this Meditation program! Come release, unwind and De-stress in this free 1-hour program. Discover how simple practices can bring calm, clarity, and balance into your daily life. 18+
Heartfulness Meditations warmly welcomes you to join us for an experiential session, beginning with:
Chair Yoga – Gentle movements accessible for all ages
Guided Heartfulness Meditation – Experience peace and relaxation
Registration is required.
Please review the guidelines and frequently asked questions on our Program FAQ.
Need to cancel? Please let us know.
If you have to cancel your spot for any reason, you can do so by:
1. Logging into MyEvents using your library card. If you did not register with your library card, you will need the reference number you received in your confirmation email.
2. Phone your local branch, or email oplreference@oakville.ca. Please have ready the program title, program date, and names of registered individuals.
AGE GROUP: | Older Adult (55+) | Adult (18+) |
EVENT TYPE: | Lifestyle & Education |
TAGS: | Meditation | Chair Yoga |
Located within White Oaks Secondary School in central Oakville, the White Oaks Branch is home to a large collection of titles, study spaces, and a large lounge area. The branch hosts a variety of programs for all ages, with a particular focus on family programs. Parking is free.
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