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Meditation for Mental Health

With the Canadian Mental Health Association

2020-01-21 14:00:00 2020-01-21 15:00:00 America/New_York Meditation for Mental Health White Oaks Branch

Tuesday, January 21
2:00pm - 3:00pm

Add to Calendar 2020-01-21 14:00:00 2020-01-21 15:00:00 America/New_York Meditation for Mental Health Meditation brings many benefits to mental health. Learn how from a Canadian Mental Health Association peer mentor. White Oaks Branch

White Oaks Branch

Program Room

Meditation brings many benefits to mental health. Learn how from a Canadian Mental Health Association peer mentor.

AGE GROUP: | Teen | Adult |

EVENT TYPE: | Lifestyle & Education |

TAGS: | |

White Oaks Branch

oplreference@oakville.ca
Phone: (905) 815-2038

Hours
Mon, Dec 02 10:00AM to 8:00PM
Tue, Dec 03 10:00AM to 8:00PM
Wed, Dec 04 10:00AM to 8:00PM
Thu, Dec 05 10:00AM to 8:00PM
Fri, Dec 06 10:00AM to 5:00PM
Sat, Dec 07 10:00AM to 5:00PM
Sun, Dec 08 1:00PM to 5:00PM

About the library

Located within White Oaks Secondary School in central Oakville, the White Oaks Branch is home to a large collection of titles, study spaces, meeting rooms and a large lounge area. The branch hosts a variety of programs for all ages, with a particular focus on family programs. Parking is free.

Upcoming events

Mon, Dec 09, 10:15am - 10:45am
Program Room

Tue, Dec 10, 10:15am - 10:45am
Program Room

Tue, Dec 10, 2:00pm - 3:00pm
Program Room

Wed, Dec 11, 10:15am - 10:45am
Program Room

Thu, Dec 12, 11:00am - 11:30am
Program Room

Fri, Dec 13, 6:00pm - 8:00pm

Sat, Dec 14, 11:00am - 12:00pm
Program Room

Mon, Dec 16, 10:15am - 10:45am
Program Room

Tue, Dec 17, 10:15am - 10:45am
Program Room

Tue, Dec 17, 2:00pm - 3:00pm
Program Room

Wed, Dec 18, 10:15am - 10:45am
Program Room

Thu, Dec 19, 11:00am - 11:30am
Program Room

Thu, Jan 02, 11:00am - 11:30am
Program Room

Thu, Jan 02, 11:30am - 12:00pm
Program Room

Mon, Jan 06, 10:15am - 10:45am
Program Room